Do you desire to help others address mental health challenges? Cognitive Behavioral Therapy (CBT) is a highly effective approach that empowers individuals to modify negative thought patterns and behaviors. By earning certification as a CBT therapist, you can open doors to a fulfilling career in the mental health field. CBT therapists practice with … Read More

Cognitive behavioral therapy (CBT) offers a powerful approach for evaluating your thoughts and how they influence your feelings and behaviors. A core principle of CBT centers around challenging negative or unhelpful thought patterns. When you notice these thoughts, CBT prompts you to question their validity. This process allows you to build more r… Read More